Restore your rhythm. Reclaim your rest.
Menopause-informed yoga, Qigong, and sleep coaching for tired women.
I’m Fang Wei—sleep coach, yoga therapist, and Qigong instructor.
I help tired women reconnect to their bodies through rejuvenating movement and breathwork.
Whether you’re navigating menopause, fatigue, pain, or emotional overwhelm—this is a space to come home.
My Offering
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Stillpoint Sessions
1:1 healing sessions for rest, pain, and nervous system support.
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7-Day Sleep Ritual
Self-paced video series to improve sleep
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Menopause Reclaimed (Coming Soon)
A 4-week journey for midlife women